Important Note: If you or someone you know is in crisis and needs help now, call triple zero (000). You can also call Lifeline on 13 11 14 — 24 hours a day, 7 days a week. or your nearest hospital emergency department immediately.
If you're experiencing domestic violence, contact 1800RESPECT (1800 737 732) for confidential support 24/7.
Lifeline provides 24-hour crisis counselling, support groups and suicide prevention services.
Beyond Blue aims to increase awareness of depression and anxiety and reduce stigma. If you or a loved one need help, 24 hours/7 days a week or chat online.